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🍝💪🏽 Das perfekte Creamy Cajun Chicken Pasta Meal Prep 🍗🔥 Gesund, prot...
recipe by noah.gloeckler (6698562154889380869)
Ingredients:
- 800g chicken (bite-sized pieces)
- 1 tsp salt
- 1 tsp pepper
- 1 tsp smoked paprika
- 1 tsp cumin
- 2 cloves garlic
- 1 tsp oregano
- 1 tsp chili powder
- 1 tbsp oil
- 1 onion
- 3 cloves garlic
- 400g chopped tomatoes
- 250g pasta
- 500ml chicken broth
- 150g light cream cheese
- Parsley (to taste)
- Parmesan (to taste)
Steps:
1
Cut chicken into bite-sized pieces and season with salt, pepper, smoked paprika, cumin, garlic, oregano, and chili. Mix well.
2
Add oil to a pan and sauté the seasoned chicken until halfway cooked.
3
Chop an onion and add it to the pan with the chicken.
4
When the onion is soft, add three minced garlic cloves and cook until fragrant.
5
Add chopped tomatoes, pasta, and chicken broth to the pan.
6
Mix ingredients, bring to a simmer, cover, and cook for 15 minutes until the sauce thickens and pasta is done.
7
Stir in light cream cheese for a creamy texture.
8
Serve in four portions, topping with parsley and Parmesan if desired.